Hey there,

So, you know I want to provide you with tips for healthy living as you build your entrepreneurial venture. Well, I came across the below video the other day and wanted to share it with you. It features Marie Forleo and Vani Hari, also know as the Food Babe.

Vani shares a bit about her story as to how she ended up doing what she's doing today, which may be inspiring to you fellow entrepreneurs. And, she also gives us some insight into 5 foods that we think are healthy, but actually aren't. Watch below and let me know what you think.

Thanks for stopping by and watching. I'll be back soon with some more stuff!

Cheers,
Jennifer

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Oh I'm so excited to share this with you!

A big passion of mine - and the reason why I started this blog - is keeping ourselves healthy as we build our freedom-based lifestyles. My intention is to bring you valuable tips in marketing, mindset and also health and wellnes for the strength of your busines.

Where does the health and wellness come in?

During my time as an entrepreneur, I've had my ups and downs dealing with stress, some depression, and not eating well or exercising as much as I know I should, thus yo-yoing with my weight. It can happen to anyone.

You're building a business, you're busy, you're stressed, you're trying to get your dream off the ground, and you're trying to stay afloat with finances just so you can sustain a life. And things slip. You may not pay attention to your diet, you may be eating late at your computer while working into the evening. Maybe you've skipped workouts so you can use that time instead to keep plugging away on your project. Whatever it is, at times, our health and wellness just suffers.

Well, I've come to learn just how important it is to stay on top it....all for the sake of your business! The more mindful you become of taking care of yourself, the more likely your business is going to thrive and get bring you to success more quickly.

I had a chance recently to share my thoughts on health, wellness and how it ties into business with some of my online colleagues. Watch the below episode of Rebel TV to hear our insights; we're all three incredibly passionate about it, as you'll see.

And please, let me know what you think. Have you experienced your business performance improve after you made a conscious decision to mind your health? Please share below or in the video comments.

Thanks for watching, and stick around for some more info on healthy living for entrepreneurs from yours truly.

Talk soon!

Cheers,
Jennifer


 

Did my last video that shared Dan Ariely's thoughts on our irrational habits surrounding work enlighten you on any of your not-so-good working habits?

Now, I don't believe you need to be informed of how busy and chaotic our world is today. We have many distractions from multiple browers up on our laptops fighting for our attention online, to our smart phones, and don't forget the actual humans in our lives...friends, family, you name it.

In the video below, I recap our next chapter with Erin Rooney Doland on "Learning to Create Amidst Chaos." Watch below, I think you'll really get some value out of this one.

Thanks for stopping by. I'll be back tomorrow with some more stuff!

Cheers,
Jennifer
Connect with me here: Facebook | Google+ | Twitter

P.S. Have every wondered, "How can I blog about what I want, when I want, and get paid to do it?" Honey, today's your luck day. Come join me... Click here.

Income disclaimer: Results not typical. Please refer to our income disclosure here.

So what did you think of Christian's thoughts on Multitasking in the last video?

The video below continues on into the section on "Finding Focus In A Distracted World" from the book Manage Your Day-To-Day: Build Your Routine, Find Your Focus & Sharpen Your Creative Mind. In this video, I share a Q&A section with Dan Ariely. Dan is a James B. Duke Professor of Psychology and Behavioral Economics at Duke University. 

Dan's also fascinated by the irrational behavior of us humans. Listen in below as I give insights into Dan's reasoning for our behavioral patterns as we attempt to get to work.
Thanks for stopping by. I'll be back tomorrow with some more stuff!

Cheers,
Jennifer
Connect with me here: Facebook | Google+ | Twitter

P.S. Interested in learning how I'm building my work-from-home lifestyle, blogging about what I'm passionate about? Click here.

 

I'm continuing on through the book Manage Your Day-To-Day: Build Your Routine, Find Your Focus & Sharpen Your Creative Mind by Jocelyn K. Glei, and the team at 99u.

What did you think of the kickoff to Finding Focus In A Distracted World?

Today continues on into the section. And, I'm sharing thoughts from Christian Jarrett on one of my favorite topics...Multitasking! Click the video below for the insight...

Thanks for stopping by. I'll be back tomorrow with some more stuff!

Cheers,
Jennifer
Connect with me here: Facebook | Google+ | Twitter

P.S. Interested in learning how I'm building my work-from-home lifestyle, blogging about what I'm passionate about? Click here.

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